last post so grim...we need something sweet to change the focus.....

HONEY MOLASSES QUICK BREAD/WASHINGTON POST>>>>>>> 2 cups whole-wheat flour....... 1/2 cup flour)....... 1 teaspoon baking powder....... 1 teaspoon baking soda....... 1/2 teaspoon salt....... 1/4 cup sunflower oil....... 1/4 cup honey....... 1/4 cup molasses....... 1 1/2 cups buttermilk or 1-1/2 C milk + 2 T vinegar....... Step 1....... Preheat the oven to 350 degrees. Use cooking oil spray to grease the inside of a 9-by-5-inch loaf pan, then line the bottom with parchment paper........ Step 2....... Combine the flours, the baking powder, baking soda, salt, oil, honey, molasses and buttermilk in mixing bowl. Stir for 75 strokes, so all the dry ingredients are moistened, then pour into your loaf pan, spreading the batter evenly........ Step 3....... Bake (middle rack) for 40 to 50 minutes, or until the top is evenly browned and a tester inserted into the center comes out clean, or with a moist crumb or two........ Step 4....... Remove from the pan and place on a wire rack to cool for at least 10 minutes before serving with lots of butter and/or cream cheese!........