I just got back from a Barkan HOT yoga class. The room is 70+% humidity and 105 degrees. It leaves the muscles "soft like buttah", and very bendy. I love it. Now off to try to get the house looking like we don't have a family of refugees living here (socks, shoes and pieces of paper scattered everywhere). Fun day off....all by my lonesome. Easier to clean when i don't have to worry of someone "saving" something from the trash can.
:o)
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